4 Stretches to Become Taller (With Less Effort)
If you’ve been following the Posture Hacks that I taught you in the height growth guide, you should already have become noticeably taller.
But at first, you may notice that maintaining a good posture feels kind of awkward, or even worse, hard to do consistently.
It’s because you have muscles in your body that get tight from sitting and leaning forward all day.
So, how can you free up these muscles?
By doing my 4 Height Maximizing Stretches.
By doing these stretches every day, I’ve freed up the tightest muscles in my body, which has helped me maintain a taller posture with way less effort.
And luckily for you, I’m going to show you exactly how to do each of these 4 stretches.